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Baked Italian Meatballs

100 grams lean ground beef
¼ teaspoon basil
1/8 teaspoon oregano
1/8 teaspoon garlic powder
1/8 teaspoon oregano
1 tablespoon minced onion
1 clove garlic crushed and minced
1 serving Melba toast crumbs
1 recipe marinara sauce

Phase 2
hCG Diet Recipes
Poultry Recipes
Beef Recipes
Fish/Seafood Recipes
Salads/Fruits Recipes
Soup Recipes
Vegetable Recipes
Beverage Recipes
Dessert Recipes
hCG Video Recipes

Combine meat, crumbs and spices and mix thoroughly. Form into balls.
Place into baking dish and cover with marinara sauce. Bake for 20-30
minutes at 350 degrees. Serve hot over cabbage noodles. Garnish with fresh basil.

Makes 1 serving (1 protein, 1 vegetable, 1 Melba toast)

Phase 3 modifications: Top with sliced provolone cheese or mozzarella
cheese and bake until brown and bubbly. Top with grated parmesan.