100 grams lean ground beef each serving
1 cup beef broth
1 tablespoon chopped onion
1 clove garlic crushed and minced
Dash of garlic powder
Dash of onion powder
Preheat oven to 375. Lightly blanch large cabbage leaves and set aside. In
small frying pan combine ground beef, onion, garlic and spices and cook
until brown. Spoon ground beef mixture into cabbage leaves, tuck in ends
and roll up (burrito style).
Put cabbage rolls in a baking dish and add broth
to the bottom of the pan. Brush lightly with beef broth and bake in oven for
20-30 minutes. Spoon sauce over cabbage rolls periodically to keep moist.
Make multiple servings at one time for best results.
Makes 1 serving (1 protein, 1 vegetable)
hCG Diet Recipes