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Chinese Chicken Salad
Phase 2

100 grams chicken breast
3 tablespoons
Bragg’s liquid aminos
1 tablespoon apple cider vinegar
1 tablespoon minced green onion
1 clove of garlic crushed and minced
Fresh grated ginger or a dash of powdered
Pinch of red pepper flakes
Stevia to taste
Salt and pepper to taste


Brown the chicken with lemon juice, 1 tablespoon Bragg’s, garlic, and
onion. Slice cabbage into fine strips. Steam lightly until cooked. Drain off
excess liquid. Add chicken, ginger, salt and pepper and chill. Sprinkle with
additional Bragg’s

Makes 1 serving (1 protein, 1 vegetable)

Phase 3 modifications: Drizzle with sesame oil. Add additional vegetables
such as bell pepper sesame seeds.