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Mustard Crusted Steak

100 grams filet or London broil
1 tsp. mustard powder
2 tsp. apple cider vinegar
1/4 tsp. salt
1/2 tsp. freshly ground black pepper
2 garlic cloves, minced


Mix all seasoning in a mixing bowl. Line a broiler pan with foil and place steak on top. Coat evenly with mustard mixture and let stand 10 minutes. Broil steak to desired doneness. 3 to 4 minutes per side for medium-rare. Let stand 5 minutes before slicing and serving.
Phase 2