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Strawberry Smoothie
Phase 2

1 handful frozen strawberries
Flavored or powdered stevia (try vanilla or
milk chocolate liquid stevia)
1 tablespoon milk (optional)
Ice cubes


Blend together and serve in a tall glass. Garnish with a strawberry, lemon
slice or mint leaf garnish if desired.

Makes 1 serving (1 fruit)

Phase 3 modifications: Mix in a little half and half or cream. Add peaches,
fresh raspberries, or make mixed fruit smoothies.