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Sweet Lemon Chicken

100 grams thinly sliced chicken
½ lemon with rind
1 tablespoon Bragg’s liquid aminos
¼ cup chicken broth or water
1 cup water
Dash of cayenne pepper
Salt to taste
Stevia to taste (optional)


Slice up ½ lemons in to quarters and add to water. In a small saucepan boil
lemon quarters until pulp comes out of the rind. Add broth, chicken,
Bragg’s and spices and simmer on low heat until chicken is cooked and
sauce is reduced by half. Deglaze periodically with water if necessary.
Garnish with fresh lemon slices, lemon zest or mint.

Makes 1 serving (1 protein)
Phase 2